Life in Balance!

Begin the journey here

Grow Towards Wellness

Choosing to live a healthy and fulfilling life is not just about

eating the right food and exercising. Wellness is more than being

free from dis-ease of the body, it's a process of change and

growth towards mind, body and Spirit union. Within this site there

will be tools to help you along that journey. Should at any time

you find yourself feeling lost, I'm always here to help guide you back.

All you have to do is ask

Alternative Choices

We all strive to live a joyous filled life, with purpose and potential, maintaining optimal wellness is key. Our thoughts, feelings and choices we make or don't make, directly affect our well-being, causing us to become out of balance.

Reiki can help bring us back into Balance!

Crystal Bowl Meditations

Meditation has been practiced for thousands of years. Through the

process of stillness, it allows you to go within and find the

flame of your true self burning . Crystal singing bowls carry you

on their vibrational waves, as we resonate with their energy, we are

carried to that sacred place .

https://www.wwlp.com/massappeal/how-to-meditate-with-singing-bowls/

Essential Oils

Additional Information

Essential oils are a wonderful alternative to chemical laden products on the market today.

They are a natural part of plants, and are derived from the stems, roots, flowers and other

various parts of the plant. They are part of the natural defense system of the plant. Essential

oils are a natural solution for di-ease of mental, emotional and physical issues. When used

properly they are safe and beneficial to your wellbeing.

For more information, please follow the link to the right to see the essential oils I use and

their complete product guide.

If you are interested in learning more and would like to experience the oils in person please

feel free to call or message me and I will get you a sample of your choice.

Learn More

To learn more about doterra essential oils

and products, please follow the link below.

Doterra web site

Bio

I began my spiritual journey in 2004, when I was introduced to Reiki. Life had become very much a struggle for me, I was at the point of not knowing where to turn. Reiki changed all that.

I finally found what felt right, like home. I began studying about alternative healing methods, which brought me to crystal singing bowls and essential oils. Life changing events, each one helping me to grow. Today, I still continue to explore different healing modalities, and will share my findings here. So, please stop by often to see what's new.