Begin the journey here
Grow Towards Wellness
Choosing to live a healthy and fulfilling life is not just about
eating the right food and exercising. Wellness is more than being
free from dis-ease of the body, it's a process of change and
growth towards mind, body and Spirit union. Within this site there
will be tools to help you along that journey. Should at any time
you find yourself feeling lost, I'm always here to help guide you back.
All you have to do is ask
Alternative Choices
We all strive to live a joyous filled life, with purpose and potential, maintaining optimal wellness is key. Our thoughts, feelings and choices we make or don't make, directly affect our well-being, causing us to become out of balance.
Reiki can help bring us back into Balance!
Crystal Bowl Meditations
Meditation has been practiced for thousands of years. Through the
process of stillness, it allows you to go within and find the
flame of your true self burning . Crystal singing bowls carry you
on their vibrational waves, as we resonate with their energy, we are
carried to that sacred place .
https://www.wwlp.com/massappeal/how-to-meditate-with-singing-bowls/
Essential Oils
Additional Information
Essential oils are a wonderful alternative to chemical laden products on the market today.
They are a natural part of plants, and are derived from the stems, roots, flowers and other
various parts, and are part of the natural defense system of the plant. Essential
oils are a natural solution for dis-ease of mental, emotional and physical issues. When used
properly they are safe and beneficial to your well-being.
For more information, please follow the link to the right to see the essential oils I use and
their complete product guide.
If you are interested in learning more and would like to experience the oils in person please
feel free to call or message me and I will get you a sample of your choice.
Learn More
To learn more about doterra essential oils
and products, please follow the link below.